Heads Up On Your Body

Articles
Articles about pilates method, technique and pilates equipment all written by Elaine.
View Articles >>
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Blog
Elaine's latest thoughts and experiences about pilates and other points of interest.
View Blog >>
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Contact Elaine
Have questions or comments
about pilates? Email Elaine >>
________________________

Visit Rhinebeck Pilates,
Elaine's Pilates Studio>>

Links

Rhinebeck Pilates
www.rhinebeckpilates.com
Rhinebeck Pilates is Elaine's pilates studio located in Rhinebeck, NY, about 1.5 hours North of New York City.

Ancram Opera House
www.ancramoperahouse.com
A beautiful, old soulful building with pilates, yoga, and dance classes, as well as many other interesting social events, located in Ancram, NY.

Bookieboo Fitness Site for Moms
www.bookieboo.com
A cool fitness and hang-out site for moms and mom-to-be. Read about all types of exercise and parenting issues. This site is run by Leah Segedie, and features different blog entries everyday written by a community of contributing bloggers- including yours truly!

Camp Kesem
www.campkesemsaintrose.org
A new summer camp for kids, located in Elizaville, NY, for children of parents who have or had cancer. This camp was started by Kristin Fenn, the sister of one of my oldest friends, Stacie, and is free of cost to families.

Caroline Phipps, Health Counselor
www.carolinephipps.com
Need help getting your life together? Based in the Hudson Valley, Caroline is a kind, non-judgmental, inspirational health counselor who looks your big picture. She can guide you toward whole body and whole mind healthfulness with creative methods that you may not have tried in the past.

Columbia Greene Community College
www.mycommunitycollege.com
Columbia-Greene Community Collge, located in Hudson, NY. Check out their website to sign up for my pilates mat classes, or see their other diverse offerings.

The Alexander Technique Studios
www.studiosalexander.com
This site is full of information on what the Alexander Technique is, its history, how it can help you, and more. A great site for anyone who
wants to know more about the technique or who wants to find a teacher and start sessions.

The Complete Guide to the Alexander Technique
www.alexandertechnique.com

The Pilates and Alexander Technique
www.pilatesandalexander.com
Robert Rickover's sites about Alexander Technique and Pilates. Check out these sites for a wealth of information on both techniques and how they compliment each other, as well as many interesting articles on both topics.

Freelancers Union
www.freelancersunion.org
Health insurance for freelancers, and so much more.

Joan Arnold, Alexander Technique Teacher
www.alexandertech.net
My Alexander Technique Teacher, Joan Arnold, who teaches in Manhattan, Brooklyn,
and Ancram, NY.

Jonathan Ment, Photography
and Multi-Media
www.mentgroup.com
Jonathan is the photographer of all my photos for this site and rhinebeckpilates.com.
He is experienced in all types of media and photography and has worked with a wide variety of interesting clients. He is based in the Hudson Valley.

Pilates Pro- Site for Instructors
www.pilates-pro.com
This is a great website for pilates instructors to read about news in the industry, what other teachers are doing and thinking, find advice, and become inspired. Most of the articles are written by fellow instructors. Keep an eye out on this for some articles I’ve written as well!

Sag Harbor Pilates
www.sagharborpilates.com
Debbie Rudoy, Pilates teacher and owner of Sag Harbor Pilates, a beautiful pilates
studio with high quality instruction, located in the Hamptons.

Blog Affiliates

Copyright © 2008 Elaine Ewing. All rights reserved.

Disclaimer: The entries on this website and blog, Heads Up on Your Body, are strictly the points of view and opinions
of Elaine Ewing, Rhinbeck Pilates, Heads Up on Your Body, and/or any guest writers featured and should not be taken as accurate medical advice.
Always consult a doctor before beginning any exercise program or if you have an injury.


Articles Articles about pilates method, technique and pilates equipment all written by Elaine. View Articles >> ________________________ Blog Elaine's latest thoughts and experiences about pilates and other points of interest. View Blog >> ________________________ Contact Elaine Have questions or comments about pilates? Email Elaine >> ________________________ Visit Rhinebeck Pilates, Elaine's Pilates Studio>>	Links Rhinebeck Pilates www.rhinebeckpilates.com Rhinebeck Pilates is Elaine's pilates studio located in Rhinebeck, NY, about 1.5 hours North of New York City. Ancram Opera House www.ancramoperahouse.com A beautiful, old soulful building with pilates, yoga, and dance classes, as well as many other interesting social events, located in Ancram, NY. Bookieboo Fitness Site for Moms www.bookieboo.com A cool fitness and hang-out site for moms and mom-to-be. Read about all types of exercise and parenting issues. This site is run by Leah Segedie, and features different blog entries everyday written by a community of contributing bloggers- including yours truly! Camp Kesem www.campkesemsaintrose.org A new summer camp for kids, located in Elizaville, NY, for children of parents who have or had cancer. This camp was started by Kristin Fenn, the sister of one of my oldest friends, Stacie, and is free of cost to families. Caroline Phipps, Health Counselor www.carolinephipps.com Need help getting your life together? Based in the Hudson Valley, Caroline is a kind, non-judgmental, inspirational health counselor who looks your big picture. She can guide you toward whole body and whole mind healthfulness with creative methods that you may not have tried in the past. Columbia Greene Community College www.mycommunitycollege.com Columbia-Greene Community Collge, located in Hudson, NY. Check out their website to sign up for my pilates mat classes, or see their other diverse offerings. The Alexander Technique Studios www.studiosalexander.com This site is full of information on what the Alexander Technique is, its history, how it can help you, and more. A great site for anyone who wants to know more about the technique or who wants to find a teacher and start sessions. The Complete Guide to the Alexander Technique www.alexandertechnique.com The Pilates and Alexander Technique www.pilatesandalexander.com Robert Rickover's sites about Alexander Technique and Pilates. Check out these sites for a wealth of information on both techniques and how they compliment each other, as well as many interesting articles on both topics. Freelancers Union www.freelancersunion.org Health insurance for freelancers, and so much more. Joan Arnold, Alexander Technique Teacher www.alexandertech.net My Alexander Technique Teacher, Joan Arnold, who teaches in Manhattan, Brooklyn, and Ancram, NY. Jonathan Ment, Photography and Multi-Media www.mentgroup.com Jonathan is the photographer of all my photos for this site and rhinebeckpilates.com. He is experienced in all types of media and photography and has worked with a wide variety of interesting clients. He is based in the Hudson Valley. Pilates Pro- Site for Instructors www.pilates-pro.com This is a great website for pilates instructors to read about news in the industry, what other teachers are doing and thinking, find advice, and become inspired. Most of the articles are written by fellow instructors. Keep an eye out on this for some articles I’ve written as well! Sag Harbor Pilates www.sagharborpilates.com Debbie Rudoy, Pilates teacher and owner of Sag Harbor Pilates, a beautiful pilates studio with high quality instruction, located in the Hamptons.	Blog Affiliates