Heads Up On Your Body

Pilates Info and Blog Site for Elaine Ewing
Certified Pilates Instructor


	Blog Elaine's latest thoughts and experiences about pilates and other points of interest. View Blog >> ________________________ Contact Elaine Have questions or comments about pilates? Email Elaine >> ________________________ Visit Rhinebeck Pilates, Elaine's Pilates Studio>>					Articles Being in the pilates scene for over 10 years, Elaine has had several opportunities to write about the method and benefits of pilates. What is Pilates - The History of Pilates and What Pilates is Today Using the Magic Circle originally published in the Body Tonic newsletter, "The Elixir" Freedom from Muscle Cramps originally published in the Body Tonic newsletter, "The Elixir" The Many Benefits of Working Out with a PhysioBall Survive the Drive, Part 1 \| Survive the Drive, Part 2 Articles for Instructors Teaching Clients With Sciatica originally written for Pilates Pro Moving From City to Country—How My Pilates Career Survived originally written for Pilates Pro

Copyright © 2008 Elaine Ewing. All rights reserved.

Disclaimer: The entries on this website and blog, Heads Up on Your Body, are strictly the points of view and opinions
of Elaine Ewing, Rhinbeck Pilates, Heads Up on Your Body, and/or any guest writers featured and should not be taken as accurate medical advice.
Always consult a doctor before beginning any exercise program or if you have an injury.